Beauty is a woman's nature, and sleeping on a full-bodied beauty is a crucial part of a woman's beauty. Therefore, the importance of the bed is self-evident. The following small series will introduce you to the bedroom health care points that five women must know. First, pay attention to air hygiene There are many contaminants in the bedroom. To improve the air quality of the bedroom, you need to pay attention to increase ventilation and ventilation time. After getting up in the morning and sleeping at night, you should open the window or use the exhaust fan to change the air. Natural ventilation takes 30 minutes and mechanical ventilation takes 15 minutes. Households with air conditioners should also clean the filter of the air conditioner once a week, in addition to frequent ventilation. Clean the bedroom furniture and clean the floor waste. Always use a wet rag or mop for “wet†cleaning. Second, do not smoke in the bedroom Smoking in the bedroom can seriously pollute the indoor air and threaten human health. To do this, do not smoke in the bedroom while increasing ventilation in the bedroom. Third, pay attention to furniture materials and furnishings Another source of air pollution in bedrooms is the use of synthetic building materials, decorative materials, and synthetic furniture made of wood. Such building materials, decorative materials and furniture contain chemical substances that are harmful to the human body, such as formaldehyde, methanol, phenol, benzene, lead, cadmium, etc., which can cause respiratory irritation, allergic reactions, poisoning, etc. If the bedroom is made of materials from the ground, walls, ceilings, and furniture placed, this will turn the bedroom into a chemical (plastic) raft. It is terrible for family members to rest and sleep in this "scorpion" for a long time. In addition, the furnishings of the bedroom furniture should be placed along the wall to allow for a larger space for activities and to facilitate daylighting and ventilation. Fourth, regular cleaning of bedding The bedding is directly in contact with the human body, and the skin of the human body secretes sebum every day. Every day, sweating is carried out. The epithelial cells with dandruff and death are sometimes detached, and the dust in the air is continuously falling, and eventually it will fall on the bedding. Therefore, bedding should be cleaned and aired regularly, and aired at least once a week, once every 2-3 weeks. 5. Don't just sit in bed. Returning home, there is a lot of dust on the body. This is not what people usually call dust. It is a general term for a mixture of organic and inorganic substances. Its composition is very complicated. It has human body discharge, falling dandruff, hair, purulent blood, blood stasis, sputum, feces, etc. Air-dried debris; animal and plant ingredients such as various pollen, fluff; smoke and smoke burning with fuel and cigarettes; droplet nucleus formed by human breathing, coughing, sneezing; dust generated by building materials and ground friction; , batt, etc., which are detached from paper, paper, etc. Therefore, after returning home from the outside, do not sit on the bed with the clothes, let alone sleep on the bed, so as not to pollute the bedding on the body and clothes, affecting human health. Hex Head Bolt,Hex Screws,Hex Flange Head,Flange Head Nuts Shaoxing Grace International Trade Co.,Ltd , https://www.shaoxinggrace.com